THE HUMAN MIND AND BODY are so closely connected that you’ll never be able to achieve your desired fitness goals without harnessing the power of your mental energies. We’ve all heard the story of the mother who was able to lift a car off of her injured child in a moment of dire emergency. Once [...]
Categories: Featured, Motivation
Who could ever forget that famous line from Pumping Iron where Arnold said that getting a good pump was better than sex?
We all laughed, although some of us harder than others, because deep down we agreed with what he said. But after all these years, the question still remains- is a good pump a defining [...]
Arnold Schwarzenegger is one of the most well known bodybuilders and the Austrian Oak has provided us with an endless amount of quotes of the past years. My favourite ones are:
“It’s simple, if it jiggles, it’s fat.”
“The mind is the limit. As long as the mind can envision the fact that you can do something, [...]
Categories: Featured, Motivation
