How did you get started in the world of bodybuilding?
I worked at golds gym in gresham, or . There were tons of competitors out of that gym that persuaded me to do my first show as a jr at 19 yrs old
What Training Routine Do You Use To Get That Quality Physique?
The key to achieving a well rounded physique is change. My least favorite word is “routine.” There are very many “approaches” to building muscle. In my opinion they all work..its just a matter of change.
What’s your diet like?
With my particular body type I do very well with a lower carb higher fat approach. Little more carbs in off season but still lower.
What’s your motivation?
To get that PRO card!
If you could give once piece of advice about bodybuilding/fitness what would it be?
Be consistent! Bodybuilding is a 365 day a year sport! Train,eat,rest consistently!
Proudest bodybuilding/fitness accomplishment?
2nd at 2008 emerald cup, runner up to IFBB pro Stan Efferding.
Any plans for the future?
I will be at jr nationals this year along with the USA to hopefully make my mark at the national level scene!
Favourite Cheat Meal?
PizZa!! Hands down!!
Favourite Exercise?
Lunges!! 
Favourite Bodybuilder?
Jay cutler, stan efferding, and my trainer who recently won his pro card Bleu Taylor!
Favourite Quote?
Consistency is the key to success!
Bodyspace: http://bodyspace.bodybuilding.com/JRBBCHAMP/
