Interview With Jaquelyn Kay Bodybuilding.Com 2010 Spokesmodel Competition Female Winner

How did you get started in the world of bodybuilding?

Strongman Competitor Jesse Marunde, who placed 2nd strongest man in the world in 2005 and his wife Callie Marunde who was also a strong woman competitor as well as NPC bodybuilding and figure competitor.

They were both a huge part of my life during my college years, they were very motivating and encouraging people. So I trained and competed in my first show with Callie in 2005 (Womens Tri Fitness) and instantly became addicted!

What Training Routine Do You Use To Get That Quality Physique?

I use solely Crossfit, now. So I do a lot of Olympic lifting, which I love, it makes me feel so strong! I do a lot of body weight routines; push ups, pulls ups, and squats with lots of sprinting added in! I was a competitive athlete growing up, Crossfit allows me to unleash that competitiveness that still lingers within.

What’s your diet like?

Nothing processed, just natural foods from the earth…with an occasional cheat meal here and there when I am not getting ready for a show.

What’s your motivation?

Competitions keep me motivated to stay on track with my diet. As far as workouts, I am motivated by wanting to do my best during my workouts, thats why I love Crossfit, I can be competitive with myself everyday…I go into the gym with butterflies in my stomach because I want to improve my PRs on my Olympic Lifts or beat my PRs on a sprinting workout. It keeps me feeling faster and stronger, and that is motivation!

If you could give once piece of advice about bodybuilding/fitness what would it be?

Follow your diet! Anyone can workout hard…the tough part is eating clean and staying on track. Once you have that down, you can do anything! It is all mental.

Any plans for the future?

As far as competition plans, they are still up in the air. I am hoping to compete in Tri Fitness again this summer!

I am honored to be the spokesmodel for bodybuilding.com and can not wait to represent them during 2010!

Favourite Bodybuilder?

They are all amazing! I could never narrow it down to one. I love bodybuilding, fitness, figure…they all have dedication to their sport and have all achieved so much.

Favourite Quote?

Obsessed is what the lazy call the dedicated!

Website: JaquelynRoberts.com