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How did you get started in the world of bodybuilding?
When I was a boy my father used to own a general store and I used to collect a batch of comic books from him every week. I remembered looking at all the super heroes with the upmost admiration of their perfected physiques. Then my father [...]

How did you get started in the world of bodybuilding?

I first learned about the sport of competitive fitness when Fitness girls would come to my gymnastics gym to learn how to tumble. But it wasn’t until a couple years ago that I started tossing around the idea of perhaps training and competing myself. After I [...]

How did you get started in the world of bodybuilding?

I got started with bodybuilding when I was in college. My friends dared me to enter the www.bodybuilding.com teen bodybuilder of the week contest, and I won. After that, I told myself I was going to compete. Soon after, I entered my first bodybuilding competition in late [...]

How did you get started in the world of bodybuilding?
Well to be honest I  picked up my first weights in 8th grade, why? Well because I was afraid I was going to get picked on and beat up in high school. I had seen so many movies and tv shows where the skinny kid gets [...]

How did you get started in the world of bodybuilding?
I worked at golds gym in gresham, or . There were tons of competitors out of that gym that persuaded me to do my first show as a jr at 19 yrs old

What Training Routine Do You Use To Get That Quality Physique?
The key to achieving [...]

How did you get started in the world of bodybuilding?
When I chose the GREATEST profession in the world as being a firefighter, it was hard for me being the only woman. I was told I couldn’t do it, I wasn’t strong enough, blah blah blah. I wanted to prove myself. I knew it was physically [...]

Vince Gironda was know as the “Iron Guru”. Bodybuilders who have trained at Vince’s Gym over the years, have included “Body by” Jake Steinman, Lou (“The Incredible Hulk”) Ferrigno, and even Arnold (“The Terminator”) Schwarzenegger.
Vince also helped the studios whip their stars into shape for the movies (he could get an out of shape actor [...]

While many people know the basics of Heavy Duty training, the advanced techniques are known by only a few. The advanced and super advanced techniques were fully researched and tested by Mike in the late 70’s, but following the infamous 1980 Mr.Olympia, Mike retired from competition. After that he worked as a personal trainer and [...]

How did you get started in the world of bodybuilding?
I have always stayed fit and loved working out. I worked in the telecommunication industry in Manhattan for awhile. But, when the company I worked for went under, I started my own personal training business. I found it really exciting to see the changes in myself [...]